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Step beyond a traditional yoga class and into a space of embodied discovery. This immersive workshop weaves gentle movement with sensory play to heighten awareness, ignite curiosity, and deepen your connection to your body. Through guided stretching, mindful touch, breath, scent, sensory indulgence and deprivation, you’ll learn to listen to yourself in new ways - inviting pleasure, presence, and play.
Step beyond a traditional yoga class and into a space of embodied discovery. This immersive workshop weaves gentle movement with sensory play to heighten awareness, ignite curiosity, and deepen your connection to your body. Through guided stretching, mindful touch, breath, scent, sensory indulgence and deprivation, you’ll learn to listen to yourself in new ways - inviting pleasure, presence, and play.